Holy Isle, West Scotland
Saturday 7 – Saturday 14 August 2010
Retreat, relax and revive in peaceful and beautiful surroundings. Breathe deeply into the flowing, stretching and releasing Wild Goose Chinese Medical Qigong form. Take time to immerse yourself in peaceful mind and loving kindness meditations in the environmental and spiritual sanctuary of Holy Isle – adjacent to the Isle of Arran, West Scotland – and where Sue spent a year in retreat. The week is suitable for beginners and experienced practitioners and is a wonderful opportunity to develop skills and practices to deepen a life-long spiritual journey.
Clothes Swap Evening
Friday 22 May 6.30 – 9.30 pm
£10, includes Sri Lankan flavour buffet
Bridges Centre, Drybridge House, Monmouth NP25 5AS
In aid of The Abhina Foundation UK, a non-partisan charity supporting all communities affected by the civil war and the tsunami in Sri Lanka
with Lorraine Williams & Sue Weston
A Talk on Emotional Freedom Technique (Andrew Griffith)
and meet our Therapists
I thought some of the members might be interested in my thoughts surrounding the recent renovation of my elder daughter’s bedroom.