with Lorraine Williams & Sue Weston
A Talk on Emotional Freedom Technique (Andrew Griffith)
and meet our Therapists
You don’t have to be anxious to perform well. Feeling relaxed will actually enhance your performance and make it more enjoyable. Bristol hypnotherapist Sharon Stiles explains how hypnosis can help.
Finding Peace in a Noisy Place
This morning I received a message from a T’ai-Chi teacher in Houston. He told me about the classes he runs in a local dance studio and the conditions of this space. "There is a large air handling system that runs the entire time of the class so I’m talking over the noise…. " He told me he feels he is going nuts in these conditions, what with the noise and the variety of the backgrounds his participants bring to his sessions. So for starters let’s consider how we can create a pool of peace.