The Relaxation & Therapy Rooms
on Monday 11th May 2009
from 6.00 pm to 9.00 p.m.
Lorraine Williams
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Please reply to Lorraine or on
01600 713186    07736 676968

St Thomas’ House, 12 St Thomas’ Square, Monmouth

The Relaxation & Therapy Rooms

Some of the therapies we offer

Aromatherapy:  is the use of essential oils for their therapeutic effects. These are blended to suit your own individual needs and, when used in conjunction with a soothing massage, promote stress relief, relaxation, emotional and hormonal balance, detoxification and more.

Indian Head Massage: can be relaxing, invigorating or refreshing. The perfect antidote to stress. It can help to relieve headaches, eye strain, muscle tension, joint restrictions, insomnia, mental strain and many other problems.

Therapeutic Massage: Relaxing, healing and releasing:  it increases blood and lymph circulation, relaxes tense and contracted muscles, improves skin colour and texture, aids digestion, mobilises joints, and de-stresses.

Reflexology:  The principle behind Reflexology is that all areas of the body and its internal organs are reflected in specific areas of the feet and hands. By applying pressure to these areas, the body’s own natural healing powers are stimulated. A treatment focuses on the whole body thus benefiting general health and well-being.

Reiki, Universal Life Energy is healing energy which activates the body’s natural ability to heal itself. The energy goes to where illnesses have their origin and works where it is most needed, releasing tension, cleansing the body of toxins and working to create a state of balance.
Individual Treatments

60 minute treatments   £30.00
30 minute treatments  £20.00

Hypnotherapy, Iridology, Psychotherapy: Hypnosis helps with trauma, migraines, phobias, stress and many other problems. Iridology aids diet and life-style choices. Psychotherapy assists the understanding of how to change self-defeating behaviour and plan for a better future. Prices on application.

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